![StrongFirst on Twitter: ""If a kettlebell were a person, it would be the type of a guy you would want [on your side] in an alley fight." —Glenn Buechlein, powerlifter #strongfirst #kettlebell #](https://pbs.twimg.com/media/FLzxX6SVQAst3gG.jpg "StrongFirst on Twitter: \"\"If a kettlebell were a person, it would be the type of a guy you would want [on your side] in an alley fight.\" —Glenn Buechlein, powerlifter #strongfirst #kettlebell #")
StrongFirst on Twitter: ""If a kettlebell were a person, it would be the type of a guy you would want [on your side] in an alley fight." —Glenn Buechlein, powerlifter #strongfirst #kettlebell #
StrongFirst - StrongFirst® Kettlebells are coming! But given that our initial inventory shipment was limited, many—though not all—of our sizes are on backorder (as of this moment). Our second inventory shipment is
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![StrongFirst on Instagram: "[VIDEO] The Pendulum Swing Drill We all know of the benefits of the Dead Swing drill for cleaning up the start position of the swing as well as increasing](https://lookaside.instagram.com/seo/google_widget/crawler/?media_id=2448852445965368919 "StrongFirst on Instagram: \"[VIDEO] The Pendulum Swing Drill We all know of the benefits of the Dead Swing drill for cleaning up the start position of the swing as well as increasing")
StrongFirst on Instagram: "[VIDEO] The Pendulum Swing Drill We all know of the benefits of the Dead Swing drill for cleaning up the start position of the swing as well as increasing
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![StrongFirst GB - Posted @withregram • @strongfirst [PROGRAM] Bottoms-up Kettlebell Drills Try the following bottoms-up progressions. Don't move forward in the drills before you own each step. Something that starts wrong seldom](https://lookaside.fbsbx.com/lookaside/crawler/media/?media_id=3204202406369934 "StrongFirst GB - Posted @withregram • @strongfirst [PROGRAM] Bottoms-up Kettlebell Drills Try the following bottoms-up progressions. Don't move forward in the drills before you own each step. Something that starts wrong seldom")
StrongFirst GB - Posted @withregram • @strongfirst [PROGRAM] Bottoms-up Kettlebell Drills Try the following bottoms-up progressions. Don't move forward in the drills before you own each step. Something that starts wrong seldom
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